Sandra LawsSan Diego has no shortage of hot yoga studios, but that’s exactly the problem. With so many options out there, it’s tough to tell which ones are actually worth your time and energy.
Whether you’re trying to build a consistent practice or just want a class that won’t leave you disappointed (or dehydrated), choosing the right studio makes all the difference.
That’s why I put together this list of the best hot yoga spots in San Diego. Each one stands out for its quality and community, offering something unique to help you find the right fit for your style and schedule.
1. YogaSix 4S Ranch
– Media credit: swapanthidance
Website: https://www.yogasix.com/4s-ranch
Address: 16625 Dove Canyon Rd, 92127
Contact Details: (858) 451-9642
Operating Hours:
- Monday to Friday – 6:00 AM to 8:00 PM
- Saturday – 7:00 AM to 1:00 PM
- Sunday – 7:00 AM to 6:00 PM
Pricing: $$
I stopped by YogaSix 4S Ranch, and the space immediately felt modern and calm. Clean floors and a subtle scent of eucalyptus made me want to take my shoes off and stay awhile.
Class-wise, they’ve got something for every mood. I tried the Y6 Hot class first (and sweated enough to question my electrolyte balance). But I also came back for the Restore and Slow Flow sessions, which were equally grounding.
Little conveniences make a difference here too. There are plenty of parking spaces and locker rooms with showers.
Pro Tip:
Keep an eye out for the rotating instructors on the schedule. Some teachers sub in from other YogaSix locations, and it’s actually a great way to experience different teaching styles without hopping studios.
2. Modo Yoga San Diego
– Media credit: modoyogasandiego
Website: http://modoyoga.com/sandiego
Address: 3091 Clairemont Dr, 92117
Contact Details: (619) 684-5509
Operating Hours:
- Monday to Thursday – 5:30 AM to 7:30 AM, 9:30 AM to 1:15 PM, and 3:30 PM to 8:30 PM
- Friday – 5:30 AM to 7:30 AM, 9:30 AM to 1:15 PM, and 3:30 PM to 7:00 PM
- Saturday – 7:30 AM to 1:30 PM
- Sunday – 7:30 AM to 1:30 PM and 3:30 to 7:00 PM
Pricing: $$
Modo Yoga San Diego has a calm energy. The mellow lighting sets the tone, and the space feels genuinely welcoming—quiet but not cold. There’s a chill lounge area where people actually hang out post-class, sometimes with tea in hand.
The hot room is warm in the best way, enough to loosen your muscles and get a solid sweat going, but not so intense that it distracts from your practice.
After class, the showers are spotless (a big win). Bonus: Modo is clearly committed to sustainability, with recycling bins and a filtered water station, so just bring your own bottle.
Pro Tip:
Take advantage of Modo Yoga San Diego’s specialty workshops and community events that focus on breathwork and meditation. These sessions offer a deeper, mindful complement to the heated classes and are a great way to connect with others.
3. Anda Yoga House
– Media credit: andayogahouse
Website: https://www.andayogahouse.com/
Address: 9375 Mira Mesa Blvd, 92126
Contact Details: (858) 578-9642
Operating Hours:
- Monday – 6:15 AM to 8:00 PM
- Tuesday and Thursday – 8:45 AM to 8:00 PM
- Wednesday – 6:15 AM to 7:30 PM
- Friday – 6:15 AM to 5:30 PM
- Saturday to Sunday – 7:45 AM to 4:30 PM
Pricing: $$
Anda Yoga House’s studio is clean and bright, but what really caught my attention was how perfectly warm the room stayed during class. Not too hot to be overwhelming, but just enough to really loosen up muscles and get a good sweat going.
I also appreciated their focus on cleanliness. Knowing they use HEPA filters and hospital-grade disinfectants put my mind at ease, especially in a hot yoga environment where hygiene really matters.
Parking was hassle-free in the private lot, making arriving stress-free—always a plus. And with class options ranging from classic Bikram to Yin, I had the flexibility to try different styles without feeling boxed in.
Pro Tip:
If you’re looking to deepen your practice or just get to know the teachers and community a little better, stick around after class. Anda Yoga House often fosters a social vibe where people chat, share recovery tips, or swap local recommendations.
4. San Diego Yoga Center
– Media credit: sdyogacenter
Website: http://sdyogacenter.com/
Address: 5500 Grossmont Center Dr #470, La Mesa, 91942
Contact Details: (619) 644-9642
Operating Hours:
- Monday – 5:30 AM to 8:30 PM
- Tuesday to Friday – 5:30 AM to 7:30 PM
- Saturday to Sunday – 7:00 AM to 6:00 PM
Pricing: $
San Diego Yoga Center is known for its variety, offering everything from the classic 90-minute Bikram hot yoga for those who like things steamy. They also provide gentler Yin sessions and Pilates.
If you’re new to hot yoga, instructors recommend easing in with Vinyasa or Yin classes to acclimate before diving headfirst into Bikram.
One especially convenient perk is the studio’s prime spot in Grossmont Center. Unlike other places I checked, where parking feels like its own workout, here you can almost always find a space hassle-free.
Pro Tip:
If you’re looking to deepen your practice, consider signing up for their Inferno Hot Pilates classes. They’re a unique blend of hot yoga and Pilates that really challenge your strength and endurance.
5. Island Yoga Coronado
– Media credit: islandyogacoronado
Website: http://www.islandyogacoronado.com/
Address: 1330 Orange Ave #210, Coronado, 92118
Contact Details: (619) 537-8814
Operating Hours:
- Monday – 8:30 AM to 12:00 PM and 4:30 PM to 8:00 PM
- Tuesday – 6:30 AM to 12:00 PM and 4:30 PM to 6:30 PM
- Wednesday – 8:30 AM to 10:30 AM and 4:30 to 8:00 PM
- Thursday – 6:30 AM to 12:00 PM and 4:30 PM to 6:30 PM
- Friday – 8:30 AM to 12:00 PM
- Saturday – 7:30 AM to 11:30 AM
- Sunday – 7:30 AM to 1:00 PM
Pricing: $$
Island Yoga Coronado offers traditional Bikram classes in a truly toasty room. I’ve tried both the full 90-minute session and the quicker 60-minute option, and sweating buckets has never felt so strangely rewarding.
If you’re into variety, their hot mat Pilates classes bring a whole new level of muscle-shaking challenge. The amenities include mats and towel rentals in case you forget yours, and there’s always water available for purchase.
I also appreciated their thoughtful military discount, which shows they genuinely care about the community.
Pro Tip:
After class, take advantage of Island Yoga Coronado’s location by heading to the rooftop patio for a peaceful cooldown. This little-known spot offers fresh air and ocean breezes that make post-yoga stretching a perfect way to extend your relaxation.
6. Hapa Yoga & Fitness
– Media credit: hapayoga
Website: https://hapayoga.com/
Address: 4242 Camino Del Rio N, Suite 10, 92108
Contact Details: (619) 309-6732
Operating Hours:
- Monday to Friday – 6:00 AM to 8:00 PM
- Saturday – 7:30 AM to 1:00 PM
- Sunday – 7:45 AM to 6:00 PM
Pricing: $$
Hapa Yoga & Fitness in Mission Valley surprised me with just how much it offers under one roof. I walked in expecting your standard yoga studio, but the schedule was packed with everything from heated Vinyasa and Yin to Barre and Mat Pilates.
What really stood out to me was how family-friendly the space is. They offer childcare during classes (huge win for busy parents) and even have prenatal and “baby & me” sessions.
A couple of parents I spoke with said it was the only way they could stay consistent with their practice. Also, their virtual class options made it extremely easy to stay on track even on chaotic weeks.
Pro Tip:
If you’re planning to attend regularly, keep an eye out for their specialty workshops and events like sound baths or yoga intensives. These often feature guest instructors or unique formats you won’t find in the regular schedule.
7. Yoga Box
– Media credit: yogabox
Website: https://www.yogabox.com/tierrasanta/
Address: 10615 Tierrasanta Blvd, Suite 615, 92124
Contact Details: (619) 344-0300
Operating Hours:
- Monday to Friday – 6:00 AM to 8:30 PM
- Saturday – 7:30 AM to 4:00 PM
- Sunday – 7:30 AM to 5:30 PM
Pricing: $$$
Yoga Box Tierrasanta offers a dynamic mix of classes, including Vinyasa Flow and Yin Yoga. Their heated and non-heated, climate-controlled rooms make it easier to ease into flexibility without that harsh “too hot, too fast” feeling.
What really stood out to me was how the lighting and music are integrated into the class experience. During one of the heated flows, the soundtrack synced perfectly with the pace, helping me stay focused and grounded, even when things got intense.
The temperature in the room was just right. It’s warm enough to loosen tight muscles without feeling completely drained afterward. And for those coming straight from work (like I did), having mats and towel rentals on hand was a lifesaver.
Pro Tip:
Take advantage of their themed class nights or pop-up community events. They sometimes offer specialty yoga classes with live music or guest instructors that aren’t part of the regular rotation.
8. Brave Wellness Studio
– Media credit: bravewellnessstudio
Website: https://www.bravewellnessstudio.com/
Address: 6020 Santo Rd B, San Diego, CA 92124
Contact Details: (858) 737-4674
Operating Hours:
- Monday to Thursday – 8:30 AM to 8:30 PM
- Friday – 8:30 AM to 1:00 PM and 4:30 PM to 7:00 PM
- Saturday – 7:30 AM to 1:00 PM and 3:30 PM to 5:30 PM
- Sunday – Closed
Pricing: $$
Brave Wellness Studio left a genuine impression on me, especially with how seamlessly they blend yoga and mental health support without any of the usual wellness fluff.
The infrared heat felt soothing instead of sweltering, and it’s a clever touch for anyone needing joint comfort or an extra dose of relaxation. One thing that amazed me was the openness of the space. It’s cozy without being cramped.
Their range of classes, from Weighted Yoga to Brave Vinyasa Flow, shows they aren’t afraid to get creative. The therapy options and support circles make it clear this isn’t just physical fitness, but a place to work on yourself as a whole.
Pro Tip:
If you’re feeling stuck in your practice or looking for more than just movement, check out one of Brave’s Community Circles. These guided sessions (led by licensed therapists or coaches) create space for reflection and emotional reset.
9. Activate House
– Media credit: activate.house
Website: http://activate-house.com/
Address: 2855 El Cajon Blvd, 92104
Contact Details: (619) 230-5231
Operating Hours:
- Monday to Thursday – 5:30 AM to 8:30 PM
- Friday – 5:30 AM to 1:00 PM
- Saturday to Sunday – 7:30 AM to 11:30 AM
Pricing: $$
Activate House is a wellness studio that goes out of its way to break the “just another gym” stereotype. Their class lineup is impressively diverse, featuring heated and non-heated yoga, mat Pilates, and more.
One of my favorite touches is how every class wraps up with a cold eucalyptus towel, giving a spa treatment feel after a workout. Beyond regular classes, they also offer retreats. It’s perfect if you’ve ever wanted to combine fitness with a getaway.
Plus, the instructors genuinely care. Modifications aren’t just allowed, they’re actively encouraged. So no matter your experience level, you never feel out of place.
Pro Tip:
Check out the showers and changing area at Activate House. There’s an impressive skincare bar stocked with quality, locally sourced products you’re actually encouraged to use.
10. Bikram Yoga
– Media credit: bikramyogasd
Website: https://www.bikramyogasandiego.com/
Address: 1011 Camino del Rio S # 220, 92108
Operating Hours:
- Monday – 6:30 to 8:00 AM, 9:00 AM to 10:30 AM, 4:30 PM to 6:00 PM, and 6:45 PM to 8:15 PM
- Tuesday – 6:30 AM to 8:00 AM, 10:00 AM to 11:30 AM, 4:30 PM to 6:00 PM
- Wednesday – 9:00 AM to 10:30 AM, 4:30 PM to 6:00 PM, 6:45 PM to 8:15 PM
- Thursday – 6:30 AM to 8:00 AM, 10:00 AM to 11:30 AM, 4:30 PM to 6:00 PM
- Friday – 6:30 AM to 8:00 AM, 9:00 AM to 10:30 AM, 4:30 PM to 6:00 PM
- Saturday – 7:00 AM to 8:30 AM, 9:15 AM to 10:45 AM, 11:30 AM to 1:00 PM
- Sunday – 7:00 AM to 8:30 AM, 9:15 to 10:45 AM, 11:30 AM–6:30 PM
Pricing: $$
Bikram Yoga San Diego is located in an office building, so it’s quiet and feels very private. This studio only does Bikram Yoga, which means you follow the same set of 26 poses for 90 minutes in a hot room. There are no other types of yoga or extra classes.
You won’t find fancy amenities like a smoothie bar or big locker rooms, but I actually enjoyed the no-nonsense setup. It made it easier to relax and just focus on the yoga practice.
Pro Tip:
If you’re new to this studio, read their detailed welcome email closely, especially the parking and building access. The studio’s in a secure building, and it’s easy to miss the right entrance your first time.
11. Honey Yoga
– Media credit: honeyyoga.sd
Website: https://www.honeysandiego.com/
Address: 4952 El Cajon Blvd, 92115
Contact Details: (619) 458-9444
Operating Hours:
- Monday – 8:45 AM to 10:15 AM, 4:15 PM to 8:45 PM
- Tuesday – 6:15 AM to 7:45 AM, 9:15 AM to 10:45 AM, 5:15 PM to 8:15 PM
- Wednesday – 6:15 AM to 7:45 AM, 8:45 AM to 10:15 AM, 4:15 PM to 8:45 PM
- Thursday – 6:15 AM to 7:45 AM, 5:15 PM to 8:15 PM
- Friday – 8:45 AM to 10:15 AM, 4:15 PM to 7:15 PM
- Saturday – 7:45 AM to 10:45 AM
- Sunday – 8:15 AM to 11:15 AM, 3:45 PM to 5:15 PM
Pricing: $$
Honey Yoga is a woman‑owned studio that leans into connection and inclusion. Its philosophy is that yoga should be for everyone, exactly as they are—not perfect, not polished.
I’ve taken a few different classes here, from their calming Vinyasa flow to a Family Yoga event with my niece. The yoga games had us all on the floor—and yes, parents and kids really do get to team up for partner poses.
There’s also free street parking nearby, which is a nice bonus in this part of town. It can fill up during busier times, so giving yourself a bit of buffer time is smart.
Pro Tip:
If you’re interested in trying out multiple class styles like Restore or HIIT Fusion, take advantage of their intro offer (3 weeks of unlimited yoga for $55). This is a great way to explore without the pressure of a full membership.
